Thursday, September 17, 2009

Daily Workout

Day two of getting up early... The good news is that I don't feel like I am about to fall asleep at my desk.  Last night right after work I had my knitting class.  I was so exhausted, all I wanted to do was go home and take a nap.  But I am actually very glad that I had that class to keep me awake because taking a nap would have meant that I wouldn't be able to get to sleep come 10:00, then getting up today would have been torture. 

Getting up this morning was not as hard as yesterday, which is more good news.  The bad news is I had no motivation at the gym this morning.  I went with the intention of doing a walking workout on the treadmill, it's a work out that was very easy for me six months ago when I went to the gym all the time.  But ten minutes into it, I decided I wasn't ready for it and I just walked for 20 more minutes.  Then I decided that I would ride the stationary bike for awhile, but couldn't figure out how to move the seat, got frustrated and decided that was enough for the morning. 

I am not even going to post what I did this morning as there was no ryhme or reason to it.  I keep telling myself, "At least you got up and went, that is half the battle."  But I would much rather have the satisfaction of knowing I burnt 400 calories before 7 a.m. Hopefully that will give me motivation tomorrow!

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