Wednesday, September 23, 2009

Daily Workout


Well, it's been a few days... Whoops!  Don't worry, I haven't fallen off the face of the earth and miraculously I am still getting up early and still working out!  Let's see... Last week I finished up Friday with a morning workout.  I skipped Saturday due to an Iowa game, skipped Sunday due to the aftermath of the Iowa game and skipped Monday due to still being extremely tired from the Iowa game.  That brings us to Tuesday...

My friend Cassidy has been trying to talk me into doing Kettlebells with her for like 2 months.  The thing is though, she does them in the morning... At like 5:30 a.m. Yeah.  Me and 5:30 a.m. are not friends.  At all.  But I figured since I was already getting up at 6, what is a half an hour?  Turns out not much!

So, Tuesday evening our Kettlebell instructor, whose name is Sunny, held a kettlebell workshop in Coralville.  This was after work, thank god!  So I got to sleep in on Tuesday too.


I got through the workshop pretty easily and decided that I would jump right into a workout this morning. (Wednesday).  Well, my poor muscles only had about 9 hours to rest and they were pretty pissed off at me this morning.  My form was so much worse than it was the night before, but I got through it!  I definitely was not able to do as much stuff as Cass, but I will get there.  

As a side note, Cass has lost 10 inches off her waist doing Kettlebells... Not that I need to lose anything, I am doing this purely to get toned.  But I am telling you that just for the shear amazement factor.  Kettlebells is a great workout!

I plan on getting up early tomorrow to walk, I don't think my poor legs could take much more than just walking.

Until next time!  I'll try to make it a bit sooner next time. 

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